Disclaimer: The entire contents of this website are based upon the opinions of Jan Pawley, unless otherwise noted.  The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jan Pawley. Jan Pawley encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.