Reea 
Clinical & Spiritual Hypnotherapist, Counsellor
Life and Relationship Coach, Psychic Intuitive
 
DEPRESSION AND ANXIETY

   



You don't have to feel depressed or anxious
 

Make permanent long term changes in the way your mind functions and Learn how to be happy again

Find out why you are depressed and anxious and reprogramme your mind for happiness, peace and contentment
 

 

 

                      

 
No-one else has the power to make you think or feel anything…only you can do that.  If you are unhappy, depressed or anxious then you have unknowingly wired the neural network of your mind to perform is such a way that the outcome of your thoughts  causes you distress.  When you understand how your mind works you can, by following very simple strategies, assist your mind to change its patterns of response.  This scientifically based programme will assist you to reprogramme your thoughts so you can experience joy, passion and excitment as the predomimant emotions in your life.
 Hypnotherapy and NLP are wonderful tools that can assist you in this process of change                                                                     

 

 

 

We all choose our own thoughts and decide what meaning we will give to everything and everyone around us.  Your thoughts bring an emotional response from your bodies.  The thought always comes first and the emotion or feeling follows it.  When you are used to feeling anxious and depressed you may have been doing it for so long that you are unaware of the contributing factor of your thinking.  We choose what we are going to focus on, what arguments we will replay over and over again and what we think about ourselves.  It is when these thoughts  are continually negative that depression and anxiety become our regular way of being.  

Don't take my word for it, try it for yourself.  Think right now of the happiest memory that you can (any happy memory from anywhere in your lifetime).  Close your eyes and imagine for a few moments that you are back there in that memory enjoying the moment all over again as if it were just happening.   What are you feeling now?   Happy?  Content?  Are you smiling?  You have the ability in each and every moment to use your imagination, your mind and your thoughts to make yourself feel good or bad.....so tell me again, why is it that you are feeling depressed today? 


Order Reea's new E-book now and make depression and anxiety nothing more than a memory

Learn the easy daily strategies for happiness that will get you feeling better from day one!

'Love Yourself to Happiness'

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When you make the decision that you want to feel good, that feeling good is the most important thing in your life and you will settle for nothing less, then real change can begin.    When you feel good everything works better, you are a better husband, mother, sister, employee and your life becomes almost effortless rather than a daily struggle to survive.  When you practice feeling good you are loving yourself and you are in the flow. 

                                                        Feeling good is everything

Why does western medical science want us to think we are broken and need fixing, that we are sick and need medicating?  It reminds me of the Australian Aboriginal practice of ‘pointing the bone’.  If they pointed the bone at an enemy, the enemies belief that they were going to die was so strong that they would.  When doctors diagnose you with depression you begin to see and believe you are an illness, not a person who is practicing being negative by default.  Doctors are powerful in our society and we believe what they tell us.  I’m not saying that they aren’t doing a wonderful job to the best of their ability, I’m just asking you to consider for a moment the power they have over us and that they don’t know everything there is to know about the human mind and consciousness.  Scientific knowledge like all other knowledge is in a continual state of growth and expansion and they routinely have to reassess their strongly held beliefs, theories and conclusions.  One of the areas they have had to reassess since the expansion of understanding in quantum physics and quantum biology is what really makes us tick and how our minds work.  Check out the video below "The Marketing of Madness".
         

                                                
     
                                        
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